Product Description
Together, they form an ideal pair for addressing muscle tension, improving range of motion, and encouraging better mobility and recovery. The combination of both textured and smooth surfaces allows users to customise their approach to various muscle groups, promoting deeper, targeted relief that’s harder to achieve with traditional foam rollers.
Key Benefits of RockBalls
| How does it work?RockBalls work by providing targeted pressure to release tension and stimulate blood flow to sore or stiff muscles, a technique known as self-myofascial release. By pressing the RockBalls into muscles and slowly moving them along the tissue, users can break up adhesions or “knots” that restrict movement and contribute to discomfort. The spikey ball’s larger surface area offers broader, more intense pressure, while the smaller, smooth ball provides precise focus for deeper tissue areas, allowing users to apply varied pressure and texture to different muscle groups. The combined effects help to restore mobility, relieve muscle tension, and support long-term muscular health. |
Directions of Use Get the most out of the products
How do you use RockBalls?
Simply position the spikey or smooth RockBall on the targeted muscle area, apply pressure, and move slowly across the muscle to release tension.
